Weigh In record (no journal entry) for 12 January 2011
|
112.0 kg
Lost so far: 0 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2011:
|
497 kcal
|
Fat: 18.88g | Prot: 40.50g | Carbs: 39.72g.
Lunch: Chicken Breast (Skin Not Eaten). Dinner: Meat and Vegetable Pizza (Rising Crust, Frozen, Cooked). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ashybear26's Weight History
|