Weigh In record (no journal entry) for 29 September 2021
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69.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1663 kcal
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Fat: 77.97g | Prot: 69.32g | Carbs: 174.01g.
Breakfast: Arcor Mermelada de Durazno, La Serenísima Manteca, Pan Integral, Casa Vegana Budín de Banana y Nuez, Frutos Mezclados Secos Tostados, Granix Granola Crocante, Ser Yogurt Colchón de Frutas, Café Cortado. Lunch: McDonald's Doble Cuarto de Libra con Queso. Snacks/Other: Mogul Gomitas Conitos, Arcor Turrón de Maní. more...
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Losing 7.4 kg a Week
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Sebastian_72's Weight History
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