Weigh In record (no journal entry) for 29 September 2021
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51.1 kg
Lost so far: 41.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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557 kcal
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Fat: 3.53g | Prot: 40.94g | Carbs: 95.25g.
Lunch: Früchtetee, Das Gesunde Plus Nahrungsergänzungsmittel Multivitamin, Wrigley's Extra Professional White Citrus, Dextro Energy Dextro Energy Johannisbeere, Dextro Energy Magnesium. Dinner: K-Classic Sandwich Gurken, Leichter Genuss Körniger Frischkäse, K-Classic Thunfisch-Filets in Eigenem Saft und Aufguss, Bulls-Eye Original BBQ Sauce Rauchig, Filinchen Vital, Heinz Tomato Ketchup, Block House Bbq Sauce, Eisbergsalat, Gurke (mit Schale), Tomaten. Snacks/Other: Penny Markt Joghurt 0,1% Fett, Wassermelone, Kaffee. more...
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1486 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 10 hours and 2 minutes, Sleeping - 5 hours and 28 minutes. more...
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Losing 4.2 kg a Week
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thestupidgirlinthecorner's Weight History
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