Weigh In record (no journal entry) for 17 September 2021
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64.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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473 kcal
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Fat: 28.23g | Prot: 23.88g | Carbs: 29.70g.
Breakfast: Нескафе Кофе со Сгущенным Молоком, Перец фарш-ный, Prime Star Стеклянная Лапша «Фунчоза» с Курицей и Овощами. more...
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Gaining 0.0 kg a Week
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