|
👍😁
|
49.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2021:
|
2055 kcal
|
Fat: 88.89g | Prot: 81.02g | Carbs: 239.35g.
Breakfast: Water , Juanita's Foods Menudito Menudo, Thomas' Original English Muffins, Cabbage , Lemon Juice (Canned or Bottled), Avocados, Great Value Sugar Free French Vanilla Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup, Sugar in the Raw Stevia in the Raw. Lunch: Back to Nature Classic Granola, Bananas , Skippy Natural Creamy Peanut Butter 1/3 Less Sodium & Sugar, Indian Flatbread Naan. Dinner: Country Crock Shedd's Spread Original, Toasted Sour Dough Bread, Sunkist Diet Orange Soda (Can), Kroger Homestyle Turkey Gravy, Red Potatoes (Flesh and Skin, Baked), Turkey Breast Meat . more...
|
Gaining 5.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nana Flo's Weight History
|