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29 09 2021
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66 kg
Lost so far: 7.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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886 kcal
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Fat: 17.02g | Prot: 37.14g | Carbs: 146.99g.
Breakfast: Café com Açúcar, Visconti Pão de Forma Integral, Seara Presunto Cozido. Lunch: Seara Presunto Cozido, Visconti Pão de Forma Integral, Café com Açúcar. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Purê de Batatas (com Leite Integral), Ovo. Snacks/Other: Café com Açúcar, Bolo de Banana. more...
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Losing 0.3 kg a Week
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PatríciaSanta@hotmail's Weight History
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