Weigh In record (no journal entry) for 29 September 2021
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80.9 kg
Lost so far: 32.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1964 kcal
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Fat: 96.86g | Prot: 95.15g | Carbs: 170.43g.
Breakfast: Alpro Barista Soya, Livsmedelsverket Banan, Coop Bran Flakes, Arla A-Fil, Kaffe, Röd Paprika, Garant Hushållsost 26%, Wasa Husman, Flora Flora med Smör. Lunch: Barebells Protein Bar Cookies & Cream, Garant Hushållsost 26%, Flora Flora med Smör , Wasa Husman. Dinner: Rödbetsgratäng. Snacks/Other: Tomater, Arla Hushållsost Mild 26%, Vitt Bröd, Flora Flora med Smör . more...
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Losing 0.3 kg a Week
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grandtheftkarma's Weight History
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