Weigh In record (no journal entry) for 29 September 2021
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63.5 kg
Lost so far: 13.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1303 kcal
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Fat: 47.88g | Prot: 33.81g | Carbs: 186.57g.
Breakfast: Viola Плавленный Сыр с Лисичками, Matti Мюсли с Орехом и Яблоком, Сыр Российский, Хлебопек Хлеб Зерновой, Теремок Облепиховый Чай, Белый Город Молоко 2,5%, Orion Чокопай. more...
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Losing 1.0 kg a Week
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blood_pie's Weight History
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