Weigh In record (no journal entry) for 27 September 2021
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72 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1278 kcal
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Fat: 65.44g | Prot: 38.03g | Carbs: 152.51g.
Breakfast: Kepekli Sandviç Ekmeği, Zeytin, Aldi Mozarella, Salatalık, Domatesler, Avokado, Haşlanmış Yumurta. Dinner: Bulgur (Pişmiş), Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Kabak Yemeği. Snacks/Other: Yoğurt, Bitkisel Çay, Sütlü Kahve, İncir, Actimel Actimel 0,1%. more...
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selma.hh's Weight History
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