Weigh In record (no journal entry) for 29 September 2021
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77.6 kg
Lost so far: 11.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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871 kcal
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Fat: 36.42g | Prot: 22.37g | Carbs: 114.12g.
Breakfast: Welch's Grape Juice, General Mills Chocolate Chex, Egg, Silk Unsweetened Coconut Milk, Butter . Lunch: Oreo Gluten Free Oreo, Orville Redenbacher's Original Popcorn , Butter . more...
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Gaining 0.4 kg a Week
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CarChar030's Weight History
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