MMDuff10's Journal, 30 Mar 14

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Weigh In record (no journal entry) for 30 March 2014

65.5 kg Lost so far: 21.1 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2014:

1868 kcal

Fat: 90.86g | Prot: 57.00g | Carbs: 200.92g. Breakfast: Jif Creamy Peanut Butter, Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Just Cheese Pizza. Snacks/Other: Anheuser-Busch Natural Light Beer, Dolci Frutta Dolci Frutta, Strawberries. more...

1699 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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MMDuff10's Journal, 30 Mar 14

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MMDuff10's Weight History