Weigh In record (no journal entry) for 29 September 2021
|
101.1 kg
Lost so far: 17.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2021:
|
1571 kcal
|
Fat: 55.19g | Prot: 44.65g | Carbs: 232.24g.
Breakfast: Salamibrötchen, Cappuccino. Lunch: Zwetschgen, Äpfel, Kiwi. Dinner: Kellogg's Frosties, Milch. Snacks/Other: pekannüsse, trockenfrüchte, Wernli Sablé, Cappuccino. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|