Weigh In record (no journal entry) for 29 September 2021
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51.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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160 kcal
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Fat: 3.36g | Prot: 3.17g | Carbs: 29.90g.
Lunch: Mandalina, Domatesli Makarna. Snacks/Other: Kuru Hurma, Nescafe 2'Si 1 Arada. more...
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Gaining 2.0 kg a Week
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Defnevarkilovermek's Weight History
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