Weigh In record (no journal entry) for 29 September 2021
|
61.7 kg
Lost so far: 3.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2021:
|
260 kcal
|
Fat: 12.47g | Prot: 24.37g | Carbs: 11.78g.
Breakfast: Grão-de-Bico, Gomes da Costa Atum Sólido em Óleo, Ovo Cozido. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JacquelineMel's Weight History
|