Weigh In record (no journal entry) for 29 September 2021
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1321 kcal
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Fat: 25.55g | Prot: 84.82g | Carbs: 196.09g.
Breakfast: Roly Gelatina Mosaico, Guayaba, Nueces, Advance Nutrition Whey Protein ella, Carnation Leche Evaporada, Yoplait Yoghurt Estilo Griego. Lunch: Lechuga, Pechuga de Pollo a la Plancha, Manzana, Nueces, Plátano Dominico, Espinacas, Pan Dulce. Dinner: Roly Gelatina Mosaico, Rollos de California. Snacks/Other: Jamoncillo. more...
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Losing 2.8 kg a Week
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anamarisela56's Weight History
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