Weigh In record (no journal entry) for 29 September 2021
|
81.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2021:
|
3797 kcal
|
Fat: 105.10g | Prot: 247.96g | Carbs: 470.38g.
Breakfast: Mama Inés Tostadas Integrales, Huevo Revuelto, MuscleMeds Carnivor, Banano, Doña Paisa Arepa Extra Delgada, De la Abuela Avena en Hojuelas. Lunch: Aguacate, Zucchini, Cerdo Asado, Arroz Blanco. Dinner: Aguacate, Carne Molida de Res (90% Magra / 10% de Grasa), Espaguetis. Snacks/Other: Banano, MuscleMeds Carnivor, De la Abuela Avena en Hojuelas, De la Abuela Avena en Hojuelas, MuscleMeds Carnivor. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cejas_999's Weight History
|