Weigh In record (no journal entry) for 30 March 2014
|
77.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1548 kcal
|
Fat: 53.82g | Prot: 60.95g | Carbs: 202.38g.
Breakfast: Herta Cookies Pépites de Chocolat, Nespresso Capriccio, Tropicana Jus de Pomme. Lunch: Charles & Alice Compote Pommes Clementines, Stoeffler Flammelueche. Dinner: Coca-Cola Coca-Cola (Lata), Japonais California Maki, Japonais Yakitori, Choux, Soupe Miso. more...
|
|
2260 kcal
|
Exercise:
Sleeping - 10 hours, Sitting - 10 hours and 30 minutes, Resting - 2 hours and 30 minutes, Desk Work - 1 hour. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|