Weigh In record (no journal entry) for 29 September 2021
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85.6 kg
Lost so far: 8.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1040 kcal
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Fat: 50.59g | Prot: 44.30g | Carbs: 78.98g.
Breakfast: Croissant au Nutella. Lunch: Vin de Table Rouge, Bénédicta Sauce Pommes de Terre , Marque Repère Mimolette , Oignons Rouges, Tomates, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Jacquet Géant Burger à la Farine Complète . more...
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Losing 3.5 kg a Week
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 Comments
sa diminue!!! il faut continuer tu vas y arriver 👍 bonne soirée et reste bien motivé surtout 👍😘🤝
29 Sep 21 by member: Nlono7700
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sarah10688's Weight History
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