Weigh In record (no journal entry) for 28 September 2021
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61.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1373 kcal
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Fat: 33.13g | Prot: 90.66g | Carbs: 174.35g.
Lunch: Selection Cioccolato Fondente e Frutti Rossi, Dolciando & Dolciando Protein+ Cacao, Ananas, Tre Mulini Pane di Segale, Fresche Fette Bresaola. Dinner: Dolciando & Dolciando Miele Millefiori, Myprotein Burro di Arachidi Crunchy, Fage Yogurt Greco Total 0%, Ananas, Dolciando & Dolciando Protein+ Cacao, Tre Mulini Pane di Segale, Land Ricottine. Snacks/Other: Dolciando Choco Balls, Ricard Pastis Ricard. more...
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steady weight
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