Weigh In record (no journal entry) for 29 September 2021
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81 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1136 kcal
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Fat: 35.92g | Prot: 48.26g | Carbs: 147.89g.
Breakfast: Despar Marmellata Ciliegie, Grancereale Classico. Lunch: Conad Fette Biscottate Integrali, Pomodori, Casa Modena Prosciutto Cotto di Alta Qualità Magro. Dinner: Melanzane al Funghetto, Conad Fette Biscottate Integrali. more...
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Gaining 3.5 kg a Week
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Stefano10's Weight History
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