Weigh In record (no journal entry) for 29 September 2021
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100 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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2022 kcal
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Fat: 76.43g | Prot: 149.00g | Carbs: 132.56g.
Breakfast: Gainomax Strawberry Vanilla High Protein, Kalles Kaviar, Kokt Ägg, Garant Proteinbröd. Lunch: Kycklinglår, Olivolja, Potatis (Skalad, med Salt, Kokt). Dinner: Köttgryta, Uncle Bens Jasminris Kokt. Snacks/Other: Rödvin, Barebells Milkshake Banana. more...
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Gaining 0.1 kg a Week
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jannetown's Weight History
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