pinoccio70's Journal, 30 Mar 14

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Weigh In record (no journal entry) for 30 March 2014

75.5 kg Lost so far: 25.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2014:

371 kcal

Fat: 2.18g | Prot: 19.08g | Carbs: 74.59g. Breakfast: Kaffee mit Milch und Zucker. Dinner: Sellerie, Rote Paprika, Magerquark, Karotten. more...

2814 kcal

Exercise: Biken - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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pinoccio70's Journal, 30 Mar 14

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