Weigh In record (no journal entry) for 29 September 2021
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90.1 kg
Lost so far: 14.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1045 kcal
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Fat: 49.30g | Prot: 44.37g | Carbs: 113.07g.
Breakfast: Жареное Яйцо. Lunch: Пять Плюсов Перец Фаршированный Мясом и Рисом. Dinner: Белый Город Молоко 2,5%, Клубника. Snacks/Other: Банан, Finn Crisp Хлебец, Am Food Хумус Классический. more...
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Losing 4.9 kg a Week
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