Weigh In record (no journal entry) for 29 September 2021
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99 kg
Lost so far: 17 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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2035 kcal
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Fat: 76.75g | Prot: 103.25g | Carbs: 222.12g.
Breakfast: Happy Harvest (Aldi) Veggie Wraps, Milfina (Aldi) Frishkäsezubereitung, Just Veg (Aldi) Chilis szendvicsfeltét Vegetáriánus, Natur Aktiv Bio Oat Drink, Coffee. Lunch: Meggyes pite, Paradicsomleves. Dinner: Jófalat Zabpelyhes túrógombóc, narancsos joghurtöntet, BiotechUSA Iso Whey Zero Clear. Snacks/Other: Just Veg (Aldi) Chilis szendvicsfeltét Vegetáriánus, Abonett Quinolával extrudált kenyér, Zabkása kókuszos-chia magos. more...
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Losing 5.6 kg a Week
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BakosJuci's Weight History
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