Weigh In record (no journal entry) for 30 March 2014
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78.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 50.13g | Prot: 101.80g | Carbs: 156.23g.
Breakfast: Cappuccino. Lunch: Apple Juice, Rolmlecz Serek Waniliowy, Biedronka Serek Wiejski Delikate, Oranges, Presweetened with Sugar Coffee, Cappuccino, Indykpol Mięso z Indyka na Kotlety, Dulano Pierś z Kurczaka Pieczona, Bananas. more...
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Gaining 1.4 kg a Week
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