Duhne27's Journal, 29 Sep 21

no clothes
77.1 kg Lost so far: 7.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2021:
2853 kcal Fat: 116.90g | Prot: 98.96g | Carbs: 352.87g.   Breakfast: Scrambled Egg , Butter , Ciabatta, Grilled Tomatoes, Cooked Mushrooms (Fat Added in Cooking), Cappuccino, Oranges , Sardines in Oil (Canned). Lunch: Green Juice, Mayonnaise , Deep Fried Potato French Fries (from Fresh), Bean Soup. Dinner: Tartar Sauce, Fried Calamari, Deep Fried Potato French Fries (from Fresh), Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Heavy Syrup, Canned) , Rose Wine. Snacks/Other: Kalahari Kudu Biltong Sliced, Blueberries , Wrigleys Orbit Proffesional Mints. more...
Losing 3.5 kg a Week

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Comments 
My scale doesn't respond when I weigh naked 🤣 
28 Sep 21 by member: bandac3012
😆🤣🤣🤣🤣🤣🤣lol your funny @bandac3012 
29 Sep 21 by member: Ms.Harrison
Hahaha omw I only realized now these entries are public 😅 haha lack of clothes made my weightloss look great that day  
04 Oct 21 by member: Duhne27

     
 

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Duhne27's Weight History


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