Weigh In record (no journal entry) for 29 September 2021
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80.3 kg
Lost so far: 0.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1731 kcal
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Fat: 63.32g | Prot: 51.95g | Carbs: 242.05g.
Breakfast: Quaker Avena Instantánea, Colun Leche. Lunch: Aceite de Oliva, Sal, Apio, Croquetas de Atún, Arroz Primavera. Dinner: Arroz Primavera, Croquetas de Atún, Apio, Aceite de Oliva, Sal. Snacks/Other: Jamón de Pavo, Marraqueta. more...
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steady weight
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guiselitap's Weight History
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