Weigh In record (no journal entry) for 29 September 2021
|
93 kg
Lost so far: 7.8 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2021:
|
1747 kcal
|
Fat: 63.95g | Prot: 67.41g | Carbs: 244.41g.
Breakfast: Сгущенка, Оладьи, Hershey's Карамельный Сироп, Макдоналдс Капучино (0,3 L), Гречневая Каша с Молоком. Lunch: Белебеевский Сыр Российский, Макароны по Флотски. Dinner: Щи с Мясом. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алина Владиленовна's Weight History
|