Weigh In record (no journal entry) for 29 September 2021
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66.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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2710 kcal
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Fat: 38.69g | Prot: 163.30g | Carbs: 420.63g.
Breakfast: Myprotein Impact Whey Protein, Miele di Sardegna Miele di Eucalipto, Cacao Amaro in Polvere, Lidl Avena, Kiwi, Banana. Lunch: Riso, Pesce Spada. Dinner: Lidl Avena, Cacao Amaro in Polvere, Banana, Kiwi, Myprotein Impact Whey Protein. Snacks/Other: Banana. more...
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Losing 3.5 kg a Week
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Lu.Ca.82's Weight History
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