Weigh In record (no journal entry) for 28 September 2021
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70 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1166 kcal
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Fat: 32.73g | Prot: 77.26g | Carbs: 145.66g.
Breakfast: Selección Galleta Artesanal de Avena con Chocolate. Lunch: King Hamburguesa de Pollo, Lechuga, Espárragos, Maíz, Arroz Blanco (de Grano Largo, Cocido). Dinner: Minuto Verde Choclo en Granos, Zapallo Italiano, Palta, Pechuga de Pollo a la Plancha. Snacks/Other: Colun Queso Gouda Laminado, Hallulla, Evercrisp Ramitas. more...
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Losing 1.7 kg a Week
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mimi.011's Weight History
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