體重慢慢下降好開心
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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369 kcal
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Fat: 14.93g | Prot: 25.82g | Carbs: 34.41g.
Breakfast: 生菜, 光泉 無加糖鮮豆漿 (400毫升), 水煮蛋, 全麥(100%)麵包. more...
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Losing 3.5 kg a Week
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peggymami's Weight History
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