peggymami's Journal, 29 Sep 21

體重慢慢下降好開心
75.5 kg Lost so far: 1.5 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2021:
369 kcal Fat: 14.93g | Prot: 25.82g | Carbs: 34.41g.   Breakfast: 生菜, 光泉 無加糖鮮豆漿 (400毫升), 水煮蛋, 全麥(100%)麵包. more...
Losing 3.5 kg a Week

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peggymami's Weight History


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