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35.4
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67.7 kg
Lost so far: 0.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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2895 kcal
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Fat: 88.79g | Prot: 126.25g | Carbs: 395.24g.
Breakfast: 7-11 iseLect拿鐵咖啡, 馬可先生 檸檬優格起士麵包, 馬可先生 法式巧克力雜糧麵包. Lunch: 水餃, 豆干, 黑松 沙士 (330毫升), 7-11 紅燒牛肉麵. Dinner: 雞腿便當. Snacks/Other: 巧克力海绵蛋糕, 太陽堂 原味太陽餅, 早安美芝城 紅茶. more...
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Gaining 4.9 kg a Week
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liya0827's Weight History
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