Weigh In record (no journal entry) for 28 September 2021
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96 kg
Lost so far: 0.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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933 kcal
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Fat: 35.29g | Prot: 55.62g | Carbs: 103.02g.
Breakfast: Plátano, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Soprole Mantequilla con Sal, Pan Integral. Lunch: Lider Lomo Vetado, Porotos con Tallarines. Dinner: Tomates, Tortilla de Porotos Verdes. Snacks/Other: Andina Néctar Naranja Light. more...
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Gaining 0.3 kg a Week
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MariaPaz2021's Weight History
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