Weigh In record (no journal entry) for 20 June 2017
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73.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 77.86g | Prot: 78.35g | Carbs: 243.98g.
Breakfast: Beyaz Ekmek, Şekersiz Çay, Tereyağı, Pınar Light Beyaz Peynir. Lunch: Tavuk Döner. Dinner: Etli Ekmek, Karpuz, Helva, Yayla Çorbası, Etli Pilav. Snacks/Other: Krınkıl Çubuk Kraker. more...
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melissde's Weight History
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