Weigh In record (no journal entry) for 28 September 2021
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61.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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966 kcal
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Fat: 80.98g | Prot: 54.10g | Carbs: 4.82g.
Lunch: Valio Сметана 42%. Dinner: Сыр Гауда, Австралийский Торговый Дом Рибай Стейк из Южноамериканской Говядины Натурального Откорма . more...
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Gaining 0.0 kg a Week
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scheglovaok's Weight History
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