Weigh In record (no journal entry) for 28 September 2021
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69.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1100 kcal
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Fat: 24.74g | Prot: 65.39g | Carbs: 157.87g.
Breakfast: Huevo Frito, Castaño Pan Dúo. Lunch: Watt's Jugo Durazno Light, Mote, Zapallo Hervido, Muslo de Pollo (sin Comer la Piel), Papa Cocida, Consomé de Pollo. Dinner: Guiso de Lentejas, Mermelada, Pan Integral. Snacks/Other: Mermelada, Pan Integral. more...
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steady weight
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Mariela Paz's Weight History
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