Weigh In record (no journal entry) for 27 September 2021
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60.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1306 kcal
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Fat: 53.60g | Prot: 44.59g | Carbs: 160.88g.
Breakfast: Kaas, Gesneden Ham (Extra Dun), Mayonaise, Aldi Cappucino, Suikerklontje, Delhaize Kleine Witte Broodjes. Lunch: Witte Boterham, Boter, Boni Muesli met 45% Fruit, Noten, Zaden en Pitten, Tomatensoep met Balletjes, Milsani Griekse Yoghurt met Framboos. Snacks/Other: Banaan. more...
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Gaining 0.4 kg a Week
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An Vanheuckelom's Weight History
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