maratobi's Journal, 29 Mar 14

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Weigh In record (no journal entry) for 29 March 2014

109.5 kg Lost so far: 16.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2014:

1246 kcal

Fat: 45.06g | Prot: 70.76g | Carbs: 136.13g. Breakfast: Galleta Agua Light, Mermelada Berries, Café con Leche Descremada, Mantequilla Ligera (Palo con Sal), Queso Gouda. Lunch: Charquicán, Pollo (sin Comer la Piel), Ensalada Baja en Calorías, Arroz Blanco Instantáneo. Snacks/Other: Parmalat Yogur Diet. more...

2782 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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maratobi's Journal, 29 Mar 14

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maratobi's Weight History