jaeminfrutillita's Journal, 28 Sep 21

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Weigh In record (no journal entry) for 28 September 2021

57 kg Lost so far: 10.7 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2021:

734 kcal

Fat: 18.47g | Prot: 14.73g | Carbs: 129.90g. Breakfast: Té sin Azúcar, Unimarc Galletas de Arroz Endulzadas con Stevia . Lunch: Lider Tomate, Arroz Blanco. Dinner: Bizcocho de Mantequilla. Snacks/Other: Palta, Marraqueta sin Miga. more...

1589 kcal

Exercise: Dance (fast step, aerobic) - 24 minutes, Walking (moderate) - 3/mph - 35 minutes, Sleeping - 8 hours, Resting - 15 hours and 1 minute. more...

Losing 0.7 kg a Week

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jaeminfrutillita's Journal, 28 Sep 21

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jaeminfrutillita's Weight History