Weigh In record (no journal entry) for 28 September 2021
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82.1 kg
Lost so far: 6.8 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1212 kcal
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Fat: 76.40g | Prot: 99.84g | Carbs: 32.63g.
Breakfast: Crema de Leche, Café, Queso Mozzarella, Omelet. Lunch: Paty Hamburguesa Clasica, Cebollas, Huevo Revuelto, Zucchini. Dinner: Espinacas, Pechuga de Pollo (sin Comer la Piel), Palta, Queso Mozzarella, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Losing 0.1 kg a Week
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ruth_27962's Weight History
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