Weigh In record (no journal entry) for 28 September 2021
|
71.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2021:
|
1352 kcal
|
Fat: 30.02g | Prot: 122.12g | Carbs: 151.11g.
Breakfast: Growth Supplements Colágeno Hidrolisado Natural. Lunch: Friboi Fraldinha, Ensure Ensure Protein. Dinner: Caseirinho Pão de Leite, Frango Desfiado. Snacks/Other: Supino Original Banana com Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danilo Ruiz's Weight History
|