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bora, gordinho
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138.7 kg
Lost so far: 18.5 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1087 kcal
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Fat: 26.05g | Prot: 117.33g | Carbs: 94.74g.
Breakfast: Camarão, Hortifruti Melancia. Lunch: Ovo, Hortifruti Melancia, Corvina. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Natville Requeijão Cremoso Light , Visconti Pão de Forma Tradicional. more...
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Losing 4.2 kg a Week
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jefersonbarbosa's Weight History
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