Weigh In record (no journal entry) for 28 September 2021
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59 kg
Lost so far: 13.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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204 kcal
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Fat: 10.73g | Prot: 20.53g | Carbs: 9.07g.
Dinner: 김치, 덴마크 스트링치즈, 대파, 리얼프라이스 사골곰탕육수. more...
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Losing 0.1 kg a Week
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