Weigh In record (no journal entry) for 28 September 2021
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70 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1258 kcal
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Fat: 41.26g | Prot: 79.53g | Carbs: 142.58g.
Breakfast: ManuSol Choco Crusties, Granarolo Latte Parzialmente Scremato. Lunch: Bio Simply Miele di Acacia, Caffè (Espresso), Banana, Olio Extra Vergine di Oliva, Pomodori, Naturella Fiocchi di Latte senza Lattosio. Snacks/Other: Mulino Bianco Pan Bauletto al Grano Duro, Mandorle, Fage Yogurt Greco Total 0%, Le Bon Cioccolato Svizzero Extra Fondente 85%, Mandorle, Caffè (dalla Moca), Conad Miele di Acacia, Activia Naturale. more...
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Gaining 0.5 kg a Week
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Carmen.Addeo's Weight History
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