Weigh In record (no journal entry) for 28 September 2021
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75.2 kg
Lost so far: 20.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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805 kcal
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Fat: 28.83g | Prot: 41.78g | Carbs: 97.83g.
Breakfast: Брест Литовск Сыр Российский, Кофе с Молоком и Сахаром. Lunch: Dr. Korner Хлебцы Клюквенные, Махеевъ Джем Малиновый , Домик в деревне Творог Мягкий 5,5%. more...
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Gaining 1.5 kg a Week
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migera27's Weight History
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