Weigh In record (no journal entry) for 28 September 2021
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65 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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426 kcal
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Fat: 13.88g | Prot: 34.69g | Carbs: 40.54g.
Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sinti Bumbu Pecel, Sayur Campuran. Snacks/Other: Buah Anggur, Slai O'lai Biskuit. more...
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Losing 1.0 kg a Week
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Fitri Anggraini Siagian's Weight History
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