Weigh In record (no journal entry) for 05 November 2019
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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497 kcal
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Fat: 9.78g | Prot: 19.09g | Carbs: 87.43g.
Breakfast: Овсяная Каша на Воде. Lunch: Булгур (Вареный). Dinner: Му-Му Салат из Фасоли с Помидорами и Перцем. Snacks/Other: Яблоко. more...
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Alla3027's Weight History
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