Weigh In record (no journal entry) for 28 September 2021
|
111.6 kg
Lost so far: 6.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2021:
|
676 kcal
|
Fat: 33.85g | Prot: 27.69g | Carbs: 64.06g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Burger King Whopper. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|