Weigh In record (no journal entry) for 28 September 2021
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104.6 kg
Lost so far: 8.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1274 kcal
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Fat: 64.60g | Prot: 58.87g | Carbs: 115.61g.
Breakfast: Dinkelbrötchen. Lunch: Sea Gold Edle Matjes Filets nach Nordischer Art. Snacks/Other: Butterkuchen. more...
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Losing 1.4 kg a Week
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casandra66's Weight History
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