Weigh In record (no journal entry) for 28 September 2021
|
69 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2021:
|
1384 kcal
|
Fat: 58.78g | Prot: 46.03g | Carbs: 48.81g.
Breakfast: Coffeeport Капучино на Кокосовом Молоке. Lunch: Прайм Стар Крем-Суп Тыквенный . Dinner: Сыр Проволоне, Маслины, Брокколи Тушеные, Говядина Тушеная. Snacks/Other: Мартини Просекко. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xgirl333's Weight History
|